{"id":1773,"date":"2009-01-26T12:06:28","date_gmt":"2009-01-26T11:06:28","guid":{"rendered":"http:\/\/www.tomroc.com\/blog\/?p=1773"},"modified":"2018-03-07T20:59:23","modified_gmt":"2018-03-07T19:59:23","slug":"second-stage-de-cascade-de-glace-avec-lucpa","status":"publish","type":"post","link":"https:\/\/www.tomroc.com\/blog\/2009\/01\/second-stage-de-cascade-de-glace-avec-lucpa\/","title":{"rendered":"Second stage de cascade de glace avec l&#8217;UCPA"},"content":{"rendered":"<p>Vu le succ\u00e8s de mon premier stage de cascade avec l&#8217;UCPA, je repart cette ann\u00e9e. Nous allons cette fois-ci \u00e0 Cogne en Italie et nous y ferons les voies :<\/p>\n<ul>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/146304\/fr\/cogne-valnontey-sentinel-ice\">Cogne &#8211; Valnontey : <strong>Sentinel Ice<\/strong> (II 5. +100m)<\/a><\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/145484\/fr\/cogne-valnontey-thoule\">Cogne &#8211; Valnontey : <strong>Thoule<\/strong> (II 3+)<\/a> x 2<\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/55656\/fr\/patri\">Cogne &#8211; Valnontey : <strong>Patri de Gauche<\/strong> (II 4. 250m)<\/a><\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/56364\/fr\/cascade-de-lillaz\">Cogne &#8211; Valeille : <strong>Cascade de Lillaz<\/strong> (D-. II 3. 200m)<\/a><\/li>\n<\/ul>\n<p>Nous avons log\u00e9 \u00e0 l&#8217;h\u00f4tel <a href=\"http:\/\/www.albergobelvedere.net\/index.php\">Belv\u00e9d\u00e8re<\/a>, dont les repas sont suffisamment (trop ?) copieux pour des glaci\u00e9ristes de retour de journ\u00e9e \u00e9prouvante ! :)<\/p>\n<h1>Premier jour<\/h1>\n<p>Nous arrivons sur la Cascade de Lillaz, certes belle, mais trop charg\u00e9e !<\/p>\n<p>Donc changement de secteur, nous allons faire de la moulinette sur <a href=\"http:\/\/www.camptocamp.org\/routes\/145484\/fr\/cogne-valnontey-thoule\">Cogne &#8211; Valnontey : <strong>Thoule<\/strong> (II 3+)<\/a><\/p>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090126-1012-1.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090126-1012-1.jpg\" data-rl_caption=\"\" title=\"20090126-1012-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11070 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090126-1012-1-642x720.jpg\" alt=\"20090126-1012-1.jpg\" width=\"642\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090126-1058-3.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090126-1058-3.jpg\" data-rl_caption=\"\" title=\"20090126-1058-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11071\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090126-1058-3-960x720.jpg\" alt=\"20090126-1058-3.jpg\" width=\"960\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090126-1154-7.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090126-1154-7.jpg\" data-rl_caption=\"\" title=\"20090126-1154-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11073 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090126-1154-7-540x720.jpg\" alt=\"20090126-1154-7.jpg\" width=\"540\" height=\"720\" \/><\/a>Deuxi\u00e8me jour<\/h1>\n<p>On y retourne, et cette fois-ci c&#8217;est bon, nous attaquons <a href=\"http:\/\/www.camptocamp.org\/routes\/56364\/fr\/cascade-de-lillaz\">Cogne &#8211; Valeille : <strong>Cascade de Lillaz<\/strong> (D-. II 3. 200m)<\/a><\/p>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1234-45.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090127-1234-45.jpg\" data-rl_caption=\"\" title=\"20090127-1234-45.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6622\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1234-45-540x720.jpg\" alt=\"20090127-1234-45.jpg\" width=\"540\" height=\"720\" \/><\/a><\/h1>\n<div id=\"attachment_6623\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1405-67.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090127-1405-67.jpg\" data-rl_caption=\"Au dessus de l&#039;une des vasques de Cascade de Lillaz, Cogne\" title=\"20090127-1405-67.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6623\" class=\"wp-image-6623 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1405-67-960x720.jpg\" alt=\"Au dessus de l'une des vasques de Cascade de Lillaz, Cogne\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6623\" class=\"wp-caption-text\">Au dessus de l&#8217;une des vasques de Cascade de Lillaz, Cogne<\/p><\/div>\n<div id=\"attachment_6624\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1444-81.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090127-1444-81.jpg\" data-rl_caption=\"Cascade de Lillaz, Cogne\" title=\"20090127-1444-81.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6624\" class=\"wp-image-6624 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1444-81-540x720.jpg\" alt=\"Cascade de Lillaz, Cogne\" width=\"540\" height=\"720\" \/><\/a><p id=\"caption-attachment-6624\" class=\"wp-caption-text\">Cascade de Lillaz, Cogne<\/p><\/div>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1448-82.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090127-1448-82.jpg\" data-rl_caption=\"\" title=\"20090127-1448-82.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6625\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1448-82-540x720.jpg\" alt=\"20090127-1448-82.jpg\" width=\"540\" height=\"720\" \/><\/a><\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1320-57.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090127-1320-57.jpg\" data-rl_caption=\"\" title=\"20090127-1320-57.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11074 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1320-57-540x720.jpg\" alt=\"20090127-1320-57.jpg\" width=\"540\" height=\"720\" \/><\/a><\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1418-75.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090127-1418-75.jpg\" data-rl_caption=\"\" title=\"20090127-1418-75.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11076\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090127-1418-75-960x720.jpg\" alt=\"20090127-1418-75.jpg\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<h1>Troisi\u00e8me jour<\/h1>\n<p>Nous retournons sur <a href=\"http:\/\/www.camptocamp.org\/routes\/145484\/fr\/cogne-valnontey-thoule\">Cogne &#8211; Valnontey : <strong>Thoule<\/strong> (II 3+)<\/a> mais cette fois-ci pour faire la cascade en entier &#8211; et non de la moulinette sur L1 comme au premier jour.<\/p>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-0948-104.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090128-0948-104.jpg\" data-rl_caption=\"\" title=\"20090128-0948-104.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11077\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-0948-104-960x720.jpg\" alt=\"20090128-0948-104.jpg\" width=\"960\" height=\"720\" \/><\/a><\/h1>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-1202-112.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090128-1202-112.jpg\" data-rl_caption=\"\" title=\"20090128-1202-112.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11078\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-1202-112-960x720.jpg\" alt=\"20090128-1202-112.jpg\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-1339-134.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090128-1339-134.jpg\" data-rl_caption=\"\" title=\"20090128-1339-134.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11079 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-1339-134-540x720.jpg\" alt=\"20090128-1339-134.jpg\" width=\"540\" height=\"720\" \/><\/a><\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-1511-159.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090128-1511-159.jpg\" data-rl_caption=\"\" title=\"20090128-1511-159.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11080 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090128-1511-159-540x720.jpg\" alt=\"20090128-1511-159.jpg\" width=\"540\" height=\"720\" \/><\/a><\/p>\n<h1>Quatri\u00e8me jour<\/h1>\n<p><a href=\"http:\/\/www.camptocamp.org\/routes\/55656\/fr\/patri\">Cogne &#8211; Valnontey : <strong>Patri de Gauche<\/strong> (II 4. 250m)<\/a><\/p>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-0913-172.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-0913-172.jpg\" data-rl_caption=\"\" title=\"20090129-0913-172.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11081\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-0913-172-960x720.jpg\" alt=\"20090129-0913-172.jpg\" width=\"960\" height=\"720\" \/><\/a><\/h1>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1015-175.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1015-175.jpg\" data-rl_caption=\"\" title=\"20090129-1015-175.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11082 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1015-175-540x720.jpg\" alt=\"20090129-1015-175.jpg\" width=\"540\" height=\"720\" \/><\/a><\/p>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1020-179.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1020-179.jpg\" data-rl_caption=\"\" title=\"20090129-1020-179.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11083\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1020-179-960x720.jpg\" alt=\"20090129-1020-179.jpg\" width=\"960\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1151-192.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1151-192.jpg\" data-rl_caption=\"\" title=\"20090129-1151-192.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11084\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1151-192-960x720.jpg\" alt=\"20090129-1151-192.jpg\" width=\"960\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1319-203.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1319-203.jpg\" data-rl_caption=\"\" title=\"20090129-1319-203.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11085\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1319-203-960x720.jpg\" alt=\"20090129-1319-203.jpg\" width=\"960\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1355-205.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1355-205.jpg\" data-rl_caption=\"\" title=\"20090129-1355-205.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11086\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1355-205-960x720.jpg\" alt=\"20090129-1355-205.jpg\" width=\"960\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1504-223.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1504-223.jpg\" data-rl_caption=\"\" title=\"20090129-1504-223.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11087 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1504-223-540x720.jpg\" alt=\"20090129-1504-223.jpg\" width=\"540\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1554-244.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1554-244.jpg\" data-rl_caption=\"\" title=\"20090129-1554-244.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11089 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1554-244-540x720.jpg\" alt=\"20090129-1554-244.jpg\" width=\"540\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1640-277.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090129-1640-277.jpg\" data-rl_caption=\"\" title=\"20090129-1640-277.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11090\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090129-1640-277-960x720.jpg\" alt=\"20090129-1640-277.jpg\" width=\"960\" height=\"720\" \/><\/a>Cinqui\u00e8me jour<\/h1>\n<p><a href=\"http:\/\/www.camptocamp.org\/routes\/146304\/fr\/cogne-valnontey-sentinel-ice\">Cogne &#8211; Valnontey : <strong>Sentinel Ice<\/strong> (II 5. +100m)<\/a><\/p>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090130-0949-283.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090130-0949-283.jpg\" data-rl_caption=\"\" title=\"20090130-0949-283.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11091 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090130-0949-283-540x720.jpg\" alt=\"20090130-0949-283.jpg\" width=\"540\" height=\"720\" \/><\/a><\/h1>\n<h1><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090130-1310-290.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20090130-1310-290.jpg\" data-rl_caption=\"\" title=\"20090130-1310-290.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11092\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20090130-1310-290-960x720.jpg\" alt=\"20090130-1310-290.jpg\" width=\"960\" height=\"720\" \/><\/a>Plan de situation<\/h1>\n\t\t<div id=\"maps-marker-pro-61795d15\" class=\"maps-marker-pro\" style=\"width: 100%;\">\n\t\t\t<div id=\"mmp-map-wrap-61795d15\" class=\"mmp-map-wrap\">\n\t\t\t\t\t\t\t\t<div id=\"mmp-map-61795d15\" class=\"mmp-map\" style=\"height: 720px;\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Cascade de Lillaz, Cogne<\/p>\n","protected":false},"author":1,"featured_media":6624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38,40],"tags":[3,450,454,511,455,12,651,121,84],"class_list":["post-1773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpinisme","category-cascadedeglace","tag-alpinisme","tag-cascade-de-glace","tag-cogne","tag-formation","tag-italie","tag-outdoor","tag-refuge-du-belvedere","tag-stage","tag-ucpa"],"_links":{"self":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts\/1773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/comments?post=1773"}],"version-history":[{"count":0,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts\/1773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/media\/6624"}],"wp:attachment":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/media?parent=1773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/categories?post=1773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/tags?post=1773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}