{"id":279259,"date":"2025-01-23T18:44:57","date_gmt":"2025-01-23T17:44:57","guid":{"rendered":"https:\/\/www.tomroc.com\/blog\/?p=279259"},"modified":"2026-06-08T19:57:51","modified_gmt":"2026-06-08T18:57:51","slug":"brise-la-glace-2025","status":"publish","type":"post","link":"https:\/\/www.tomroc.com\/blog\/2025\/01\/brise-la-glace-2025\/","title":{"rendered":"Brise la glace 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le CAF organise un grand rassemblement de cascade de glace \u00e0 Ceillac, habilement appel\u00e9 &#8220;Brise la glace&#8221; et cette ann\u00e9e j&#8217;y participe pour la premi\u00e8re fois. Je m&#8217;occupe du groupe des d\u00e9butants, avec deux vielles connaissances : Eduardo B. et Alex D.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ecole de glace \u00e0 Aiguilles<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nous d\u00e9marrons par l&#8217;incontournable cascade \u00e9cole d&#8217;Aiguilles, et c&#8217;est l&#8217;occasion de constater des niveaux tr\u00e8s h\u00e9t\u00e9rog\u00e8nes avec certains de nos participants qui se lancent rapidement dans des positions et passages tr\u00e8s acrobatiques, forts de leur niveau de grimpe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250123-1225-48-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250123-1225-48.jpg\" data-rl_caption=\"\" title=\"20250123-1225-48.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250123-1225-48-2-960x720.jpg\" alt=\"\" class=\"wp-image-279387\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Y de droite \u00e0 Ceillac<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Notre groupes part sur l&#8217;une des classiques du secteur, et m\u00eame si la glace n&#8217;est pas aussi fournie que j&#8217;ai pu le conna\u00eetre par le pass\u00e9, il y a ce qu&#8217;il faut pour s&#8217;amuser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.camptocamp.org\/routes\/55533\/fr\/cascades-de-ceillac-y-de-droite\">Ceillac : Y de droite (AD+ II X2 P2 3+)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Est-ce que vous validez mon assurage du tronc d&#8217;arbre ?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250124-1201-33-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250124-1201-33.jpg\" data-rl_caption=\"\" title=\"20250124-1201-33.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250124-1201-33-2-960x720.jpg\" alt=\"\" class=\"wp-image-279388\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250124-1245-01-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250124-1245-01.jpg\" data-rl_caption=\"\" title=\"20250124-1245-01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250124-1245-01-2-960x720.jpg\" alt=\"\" class=\"wp-image-279389\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s le Y, nous enchainons avec quelques uns sur un petit extra de glace dans le d\u00e9but d&#8217;une proche cascade -Vermicelle &#8211; pour faire \u00e9galement quelques manipulations de brochage et cordes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250124-1635-43-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250124-1635-43.jpg\" data-rl_caption=\"\" title=\"20250124-1635-43.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250124-1635-43-2-960x720.jpg\" alt=\"\" class=\"wp-image-279390\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fressini\u00e8res : Polo Folie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Changement de secteur, nous partons pour le vallon de Fressini\u00e8res, direction :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.camptocamp.org\/routes\/112941\/fr\/freissinieres-paulo-folie-paulo-folie\">Polo Folie (AD+ II X1 P2 3+)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1052-41-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250125-1052-41.jpg\" data-rl_caption=\"\" title=\"20250125-1052-41.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1052-41-2-960x720.jpg\" alt=\"\" class=\"wp-image-279391\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Au pied de la cascade, nous sommes de tr\u00e8s nombreuses cord\u00e9es. Il se met \u00e0 pleuvoir. Ma cord\u00e9e fait partie des derni\u00e8res \u00e0 partie, l&#8217;attente \u00e9tait .. longue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La cascade n&#8217;est pas tr\u00e8s fournie et c&#8217;est bien plat mais nos participants semblent heureux alors c&#8217;est au moins \u00e7a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1346-54-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250125-1346-54.jpg\" data-rl_caption=\"\" title=\"20250125-1346-54.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1346-54-2-960x720.jpg\" alt=\"\" class=\"wp-image-279392\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1435-35-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250125-1435-35.jpg\" data-rl_caption=\"\" title=\"20250125-1435-35.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1435-35-2-960x720.jpg\" alt=\"\" class=\"wp-image-279393\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ils sont demandeurs de passer en t\u00eate, l&#8217;occasion de faire leur premiers brochages.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1447-05-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250125-1447-05.jpg\" data-rl_caption=\"\" title=\"20250125-1447-05.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1447-05-2-960x720.jpg\" alt=\"\" class=\"wp-image-279394\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vue lors du trajet de retour, notre cascade au centre.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1658-05-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250125-1658-05.jpg\" data-rl_caption=\"\" title=\"20250125-1658-05.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250125-1658-05-2-960x720.jpg\" alt=\"\" class=\"wp-image-279396\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cr\u00e9voux : cascade de Razis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour cette avant-derni\u00e8re journ\u00e9e, nous partons dans un secteur nouveau pour moi pour une cascade \u00e9cole:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.camptocamp.org\/routes\/250950\/fr\/vallee-de-crevoux-cascade-de-razis\">Vall\u00e9e de Cr\u00e9voux : Cascade de Razis (TD+ II X3 P3 5+)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les paysages parcourus lors de l&#8217;approche sont tr\u00e8s esth\u00e9tiques. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1009-39-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1009-39.jpg\" data-rl_caption=\"\" title=\"20250126-1009-39.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1009-39-2-960x720.jpg\" alt=\"\" class=\"wp-image-279397\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1014-04-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1014-04.jpg\" data-rl_caption=\"\" title=\"20250126-1014-04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1014-04-2-960x720.jpg\" alt=\"\" class=\"wp-image-279398\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1040-45-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1040-45.jpg\" data-rl_caption=\"\" title=\"20250126-1040-45.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1040-45-2-960x720.jpg\" alt=\"\" class=\"wp-image-279399\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mais qu&#8217;est ce que cette habitation \u00e9trange ?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1054-20-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1054-20.jpg\" data-rl_caption=\"\" title=\"20250126-1054-20.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1054-20-2-960x720.jpg\" alt=\"\" class=\"wp-image-279400\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nous arrivons sur site, et ne sommes pas les seuls manifestement \u00e0 avoir eu cette id\u00e9e :)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1129-38-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1129-38.jpg\" data-rl_caption=\"\" title=\"20250126-1129-38.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1129-38-2-960x720.jpg\" alt=\"\" class=\"wp-image-279401\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nous posons de nombreuses lignes et tout le monde enchaine des longueurs.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1610-01-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1610-01.jpg\" data-rl_caption=\"\" title=\"20250126-1610-01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1610-01-2-960x720.jpg\" alt=\"\" class=\"wp-image-279402\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1631-31-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1631-31.jpg\" data-rl_caption=\"\" title=\"20250126-1631-31.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1631-31-2-960x720.jpg\" alt=\"\" class=\"wp-image-279403\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1639-50-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1639-50.jpg\" data-rl_caption=\"\" title=\"20250126-1639-50.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1639-50-2-960x720.jpg\" alt=\"\" class=\"wp-image-279404\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1716-17-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20250126-1716-17.jpg\" data-rl_caption=\"\" title=\"20250126-1716-17.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250126-1716-17-2-960x720.jpg\" alt=\"\" class=\"wp-image-279405\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Exercices au Toit des ch\u00e8vres<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour les plus courageux, nous allons faire des apprentissage de manipulations de cordes et dry tooling &#8211; pas pour moi, merci &#8211; dans le <a href=\"https:\/\/www.camptocamp.org\/waypoints\/717607\/fr\/rocher-baron-toit-des-chevres-dry-tooling-\">Rocher-Baron &#8211; Toit des ch\u00e8vres<\/a>, qui a le m\u00e9rite de nous mettre \u00e0 peu pr\u00e8s \u00e0 l&#8217;abri de la pluie !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20250127-1208-27-2-960x720.jpg\" alt=\"\" class=\"wp-image-279406\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le CAF organise un grand rassemblement de cascade de glace \u00e0 Ceillac, habilement appel\u00e9 &#8220;Brise la glace&#8221; et cette ann\u00e9e j&#8217;y participe pour la premi\u00e8re fois. Je m&#8217;occupe du groupe des d\u00e9butants, avec deux vielles connaissances : Eduardo B. et Alex D. Ecole de glace \u00e0 Aiguilles Nous d\u00e9marrons par l&#8217;incontournable cascade \u00e9cole d&#8217;Aiguilles, et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":279405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[40],"tags":[2901,2883,464,681,2902,2903,779],"class_list":["post-279259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cascadedeglace","tag-5-jours","tag-alex-d","tag-caf-idf","tag-ceillac","tag-chalet-de-leychauda","tag-eduardo-b","tag-vallon-de-fressinieres"],"_links":{"self":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts\/279259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/comments?post=279259"}],"version-history":[{"count":6,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts\/279259\/revisions"}],"predecessor-version":[{"id":279415,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts\/279259\/revisions\/279415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/media\/279405"}],"wp:attachment":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/media?parent=279259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/categories?post=279259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/tags?post=279259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}