{"id":56,"date":"2010-01-22T23:58:09","date_gmt":"2010-01-22T22:58:09","guid":{"rendered":"http:\/\/www.tomroc.com\/blog\/?p=56"},"modified":"2018-03-07T21:00:12","modified_gmt":"2018-03-07T20:00:12","slug":"cascade-de-glace-a-ceillac-freissinieres-et-les-orres","status":"publish","type":"post","link":"https:\/\/www.tomroc.com\/blog\/2010\/01\/cascade-de-glace-a-ceillac-freissinieres-et-les-orres\/","title":{"rendered":"Cascade de glace \u00e0 Ceillac, Freissini\u00e8res et Les Orres"},"content":{"rendered":"<p>4 jours de Cascade de glace avec le CAF Ile de France. Nous \u00e9tablissons notre &#8216;camp de base&#8217; \u00e0 l&#8217;Argenti\u00e8re-La-Bess\u00e9e et rayonnerons sur 3 secteurs : Ceillac, Freissini\u00e8res et Les Orres:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/53982\/fr\/ceillac-les-formes-du-chaos\">Ceillac: <strong>Les Formes du Chaos<\/strong> (III 4. 250m)<\/a><\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/55530\/fr\/ceillac-y-de-gauche\">Ceillac: <strong>Y de gauche<\/strong> (II 3+. 250m)<\/a><\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/55544\/fr\/ceillac-easy-rider\">Ceillac: <strong>Easy Rider<\/strong> (AD. I 3. 50m)<\/a><\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/54832\/fr\/les-orres-clara\">Les Orres: <strong>Clara<\/strong> (D+. I 4+. 150m)<\/a><strong><br \/>\n<\/strong><\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/53984\/fr\/freissinieres-tete-de-gramusat-torrent-de-gramusat\" target=\"_blank\" rel=\"noopener\">Fressini\u00e8res<strong> : <\/strong><\/a><a href=\"http:\/\/www.camptocamp.org\/routes\/53984\/fr\/torrent-de-gramusat\">T\u00eate de Gramusat\u00a0: <strong>Torrent de Gramusat<\/strong> (D+ P3 IV 4. 300m)<\/a><\/li>\n<li><a href=\"http:\/\/www.camptocamp.org\/routes\/54886\/fr\/ceillac-sombres-heros\">Ceillac: <strong>Sombre H\u00e9ros<\/strong> (I 5, 100m)<\/a><\/li>\n<\/ul>\n<h1>Jour 1: Ceillac<\/h1>\n<p>Nous attaquons le s\u00e9jour avec une cord\u00e9e de 3 dans <a href=\"http:\/\/www.camptocamp.org\/routes\/53982\/fr\/ceillac-les-formes-du-chaos\"><strong>Les Formes du Chaos<\/strong> (III 4. 250m)<\/a>.<\/p>\n<div id=\"attachment_6684\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1059-5.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100122-1059-5.jpg\" data-rl_caption=\"Dans Les formes du Chaos.\" title=\"20100122-1059-5.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6684\" class=\"wp-image-6684 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1059-5-540x720.jpg\" alt=\"Dans Les formes du Chaos.\" width=\"540\" height=\"720\" \/><\/a><p id=\"caption-attachment-6684\" class=\"wp-caption-text\">Dans Les formes du Chaos.<\/p><\/div>\n<div id=\"attachment_6685\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1230-9.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100122-1230-9.jpg\" data-rl_caption=\"Dans Les formes du Chaos.\" title=\"20100122-1230-9.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6685\" class=\"size-large wp-image-6685\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1230-9-960x720.jpg\" alt=\"Dans Les formes du Chaos.\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6685\" class=\"wp-caption-text\">Dans Les formes du Chaos.<\/p><\/div>\n<p>Arriv\u00e9s au premier relai, l&#8217;un des membres de la cord\u00e9e s&#8217;\u00e9vanouit, sans aucune raison. Heureusement il est alors vach\u00e9 ! Par pr\u00e9caution et ne sachant pas ce qui lui est arriv\u00e9, nous le s\u00e9curisons et le redescendons. Ce sera une premi\u00e8re journ\u00e9e repos pour lui &#8230;<\/p>\n<div id=\"attachment_6686\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1253-13.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100122-1253-13.jpg\" data-rl_caption=\"-\" title=\"20100122-1253-13.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6686\" class=\"size-large wp-image-6686\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1253-13-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6686\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<p>Nous sommes d\u00e9sormais 2 dans la cord\u00e9e, nous progresserons en r\u00e9versible. Direction le <a href=\"http:\/\/www.camptocamp.org\/routes\/55530\/fr\/ceillac-y-de-gauche\"><strong>Y de gauche<\/strong> (II 3+. 250m)<\/a>, j&#8217;avais d\u00e9j\u00e0 \u00e9t\u00e9 dans celui de droite.Tr\u00e8s en neige, nous ferons la cascade \u00e0 vitesse grand V, \u00e0 peine deux passages un peu plus raides en glace.<\/p>\n<div id=\"attachment_6687\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1311-14.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100122-1311-14.jpg\" data-rl_caption=\"Dans Y de gauche\" title=\"20100122-1311-14.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6687\" class=\"wp-image-6687 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1311-14-540x720.jpg\" alt=\"Dans Y de gauche\" width=\"540\" height=\"720\" \/><\/a><p id=\"caption-attachment-6687\" class=\"wp-caption-text\">Dans Y de gauche<\/p><\/div>\n<p>Nous entamons le retour \u00e0 la voiture et apercevons d&#8217;autres cord\u00e9es qui entament <a href=\"http:\/\/www.camptocamp.org\/routes\/55544\/fr\/ceillac-easy-rider\"><strong>Easy Rider<\/strong> (AD. I 3. 50m)<\/a>, nous nous laissons tenter et partons derri\u00e8re eux.<\/p>\n<div id=\"attachment_6688\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1514-27.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100122-1514-27.jpg\" data-rl_caption=\"A l&#039;attaque de Sombres h\u00e9ros.\" title=\"20100122-1514-27.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6688\" class=\"size-large wp-image-6688\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100122-1514-27-960x720.jpg\" alt=\"A l'attaque de Sombres h\u00e9ros.\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6688\" class=\"wp-caption-text\">A l&#8217;attaque de Sombres h\u00e9ros.<\/p><\/div>\n<h2>Plan de situation<\/h2>\n\t\t<div id=\"maps-marker-pro-a2adba9d\" class=\"maps-marker-pro\" style=\"width: 100%;\">\n\t\t\t<div id=\"mmp-map-wrap-a2adba9d\" class=\"mmp-map-wrap\">\n\t\t\t\t\t\t\t\t<div id=\"mmp-map-a2adba9d\" class=\"mmp-map\" style=\"height: 720px;\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n<h1>Jour 2: Orres<\/h1>\n<p>Tr\u00e8s belle journ\u00e9e, nous partons dans un secteur que je ne connais pas, les Orres, o\u00f9 s&#8217;y c\u00f4toient deux belles cascades. Deux cord\u00e9es s&#8217;engagent dans celle de droite: <a href=\"http:\/\/www.camptocamp.org\/routes\/54832\/fr\/les-orres-clara\"><strong>Clara<\/strong> (D+. I 4+. 150m)<\/a>.<\/p>\n<div id=\"attachment_6689\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-0946-37.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100123-0946-37.jpg\" data-rl_caption=\"-\" title=\"20100123-0946-37.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6689\" class=\"size-large wp-image-6689\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-0946-37-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6689\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<div id=\"attachment_6690\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1248-61.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100123-1248-61.jpg\" data-rl_caption=\"-\" title=\"20100123-1248-61.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6690\" class=\"size-large wp-image-6690\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1248-61-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6690\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<div id=\"attachment_6691\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1403-71.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100123-1403-71.jpg\" data-rl_caption=\"-\" title=\"20100123-1403-71.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6691\" class=\"wp-image-6691 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1403-71-540x720.jpg\" alt=\"-\" width=\"540\" height=\"720\" \/><\/a><p id=\"caption-attachment-6691\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1440-75.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100123-1440-75.jpg\" data-rl_caption=\"-\" title=\"20100123-1440-75.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6692\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1440-75-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1440-76.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100123-1440-76.jpg\" data-rl_caption=\"-\" title=\"20100123-1440-76.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6693 aligncenter\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1440-76-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1454-81.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100123-1454-81.jpg\" data-rl_caption=\"-\" title=\"20100123-1454-81.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6694 aligncenter\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1454-81-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<p>Petite peur dans la derni\u00e8re longueur de la course, notre premier de cord\u00e9e faisant une chute apr\u00e8s une erreur de placement et une assiette de glace qui se d\u00e9croche. Heureusement, plus de peur que de mal, il tombe dans de la neige sur une plateforme, explose une d\u00e9gaine et ne se blesse pas.<\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1459-82.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100123-1459-82.jpg\" data-rl_caption=\"-\" title=\"20100123-1459-82.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6695 aligncenter\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100123-1459-82-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<h2>Plan de situation<\/h2>\n\t\t<div id=\"maps-marker-pro-ecd38769\" class=\"maps-marker-pro\" style=\"width: 100%;\">\n\t\t\t<div id=\"mmp-map-wrap-ecd38769\" class=\"mmp-map-wrap\">\n\t\t\t\t\t\t\t\t<div id=\"mmp-map-ecd38769\" class=\"mmp-map\" style=\"height: 720px;\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n<h1>Jour 3: Freissini\u00e8res<\/h1>\n<p>Deux cord\u00e9es partent direction Freissini\u00e8res, o\u00f9 nous choisissons une cascade assez &#8216;ambiance montagne&#8217; comme je les aime: <a href=\"http:\/\/www.camptocamp.org\/routes\/53984\/fr\/torrent-de-gramusat\"><strong>Torrent de Gramusat<\/strong> (D+ P3 IV 4. 300m)<\/a>.<\/p>\n<div id=\"attachment_6696\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-0935-98.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100124-0935-98.jpg\" data-rl_caption=\"-\" title=\"20100124-0935-98.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6696\" class=\"size-large wp-image-6696\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-0935-98-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6696\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<div id=\"attachment_6697\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1005-101.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100124-1005-101.jpg\" data-rl_caption=\"-\" title=\"20100124-1005-101.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6697\" class=\"size-large wp-image-6697\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1005-101-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6697\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1112-103.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100124-1112-103.jpg\" data-rl_caption=\"-\" title=\"20100124-1112-103.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6698 aligncenter\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1112-103-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<p><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1115-106.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100124-1115-106.jpg\" data-rl_caption=\"-\" title=\"20100124-1115-106.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6699 aligncenter\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1115-106-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<p>En cord\u00e9e de deux, je prends la t\u00eate de ce qui s&#8217;av\u00e9rera \u00eatre une belle course. Malheureusement par manque de temps nous n&#8217;irons pas jusqu&#8217;au bout, nous arr\u00eatant (probablement ?) au d\u00e9but de la cinqui\u00e8me longueur.<\/p>\n<div id=\"attachment_6700\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1537-131.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100124-1537-131.jpg\" data-rl_caption=\"-\" title=\"20100124-1537-131.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6700\" class=\"wp-image-6700 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1537-131-540x720.jpg\" alt=\"-\" width=\"540\" height=\"720\" \/><\/a><p id=\"caption-attachment-6700\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<h2><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1725-137.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100124-1725-137.jpg\" data-rl_caption=\"-\" title=\"20100124-1725-137.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6701 aligncenter\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100124-1725-137-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a>Plan de situation<\/h2>\n\t\t<div id=\"maps-marker-pro-0b59a449\" class=\"maps-marker-pro\" style=\"width: 100%;\">\n\t\t\t<div id=\"mmp-map-wrap-0b59a449\" class=\"mmp-map-wrap\">\n\t\t\t\t\t\t\t\t<div id=\"mmp-map-0b59a449\" class=\"mmp-map\" style=\"height: 720px;\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n<h1>Jour 4: Ceillac<\/h1>\n<p>Journ\u00e9e du retour, il ne faudra pas tra\u00eener. Nous choisissons donc une belle mais tr\u00e8s courte cascade sur Ceillac, <a href=\"http:\/\/www.camptocamp.org\/routes\/54886\/fr\/ceillac-sombres-heros\"><strong>Sombre H\u00e9ros<\/strong> (I 5, 100m)<\/a> . Je passe en second, pas m\u00e9content car j&#8217;ai les bras explos\u00e9s, et ce sera balade tant il y a eu de passage. Je ne planterai presque aucun piolet, et ne ferai que des crochetages tout du long !<\/p>\n<div id=\"attachment_6702\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100125-0942-145.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100125-0942-145.jpg\" data-rl_caption=\"-\" title=\"20100125-0942-145.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6702\" class=\"size-large wp-image-6702\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100125-0942-145-960x720.jpg\" alt=\"-\" width=\"960\" height=\"720\" \/><\/a><p id=\"caption-attachment-6702\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<div id=\"attachment_6703\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a  href=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100125-1013-148.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"20100125-1013-148.jpg\" data-rl_caption=\"-\" title=\"20100125-1013-148.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6703\" class=\"wp-image-6703 size-large\" src=\"https:\/\/www.tomroc.com\/blog\/wp-content\/uploads\/20100125-1013-148-540x720.jpg\" alt=\"-\" width=\"540\" height=\"720\" \/><\/a><p id=\"caption-attachment-6703\" class=\"wp-caption-text\">&#8211;<\/p><\/div>\n<p>A part le g\u00eete tr\u00e8s avare sur la nourriture &#8211; il ne doit pas \u00eatre habitu\u00e9 \u00e0 recevoir des glaci\u00e9ristes, tr\u00e8s bonne ambiance et bonne glace sur ce s\u00e9jour, rien \u00e0 redire c&#8217;\u00e9tait parfait.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211;<\/p>\n","protected":false},"author":1,"featured_media":6702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38,40],"tags":[3,457,464,450,681,682,683,12,23],"class_list":["post-56","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpinisme","category-cascadedeglace","tag-alpinisme","tag-caf","tag-caf-idf","tag-cascade-de-glace","tag-ceillac","tag-freissinieres","tag-les-orres","tag-outdoor","tag-queyras"],"_links":{"self":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":0,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/media\/6702"}],"wp:attachment":[{"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomroc.com\/blog\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}